Keep Moving Forward – Episode 34: Stop SHOULD-ING On Yourself!

Christ’s peace and presence be with you.  In this episode Diana addresses how to handle situations where the concept of “SHOULD” makes you feel guilt, shame, anger, and/or fear about who you are and where you are in life.  Friday, May 20, 2022 Keep Moving Forward – Diana Marie Keller Episode 34: Stop SHOULD-ING On Yourself!Continue reading “Keep Moving Forward – Episode 34: Stop SHOULD-ING On Yourself!”

Keep Moving Forward – Episode 32: Emotional Processing and Responses with Rachel Kuhrt and Episode 33: Why You Should STOP Apologizing

Christ’s peace and presence be with you.  Last week Diana had a double dose of Keep Moving Forward for you, Bonus Episode 32 with Rachel Kuhrt about emotional processing and responses and Episode 33 titled “Why You Should STOP Apologizing”.  Apologies definitely have a place and time, but how many of your apologies aren’t merited? Continue reading “Keep Moving Forward – Episode 32: Emotional Processing and Responses with Rachel Kuhrt and Episode 33: Why You Should STOP Apologizing”

Keep Moving Forward – Episode 30: Three Lessons I Learned from My FIRST Half Marathon and Episode 31: BELIEVE: The Art of Self-Fulfilling Prophecies and Manifestation

Christ’s peace and presence be with you.  This week Diana had an unexpended bonus Tuesday episode of Keep Moving Forward for you, Bonus Episode 30 is about the three lessons Diana learned from her first half marathon and in Episode 31 Diana addresses self-fulfilling prophecies and manifestation. Tuesday, May 3, 2022 Keep Moving Forward –Continue reading “Keep Moving Forward – Episode 30: Three Lessons I Learned from My FIRST Half Marathon and Episode 31: BELIEVE: The Art of Self-Fulfilling Prophecies and Manifestation”

Keep Moving Forward – Episode 28: Perseverance in the Face of Adversity with Meghan Hurley-Powell and Episode 29: I CAN DO HARD THINGS!

Christ’s peace and presence be with you.  This week Diana has a double dose of Keep Moving Forward for you, Bonus Episode 28 with Meghan Hurley-Powell about perseverance and Episode 29 titled “I CAN DO HARD THINGS!”.  Diana also shares with you how you can track her Sunday, May 1, 2022 as she runs theContinue reading “Keep Moving Forward – Episode 28: Perseverance in the Face of Adversity with Meghan Hurley-Powell and Episode 29: I CAN DO HARD THINGS!”

Wednesday, April 27, 2022

😎🐫🎤 Christ’s peace and presence be with you.  I hope you don’t take it lightly when I offer you Christ’s peace and presence at the beginning of our time together each week.  Peace.  A true peace, deeply rooted in Christ is not just peace.  It’s also power and confidence.  It’s hope, belief, and trust inContinue reading “Wednesday, April 27, 2022”

Keep Moving Forward – Episode 27: An Introduction to Trauma with Emily Helderman

Christ’s peace and presence be with you.  This week Diana shares the mic with Emily Helderman, who is a licensed social worker/therapist.  They cover types of trauma, warning signs of trauma, and action steps/resources if you’re experiencing trauma, or if someone you know and love is experiencing trauma.  Friday, April 22, 2022 Keep Moving ForwardContinue reading “Keep Moving Forward – Episode 27: An Introduction to Trauma with Emily Helderman”

Wednesday, April 20, 2022

😎🐫🎤 Christ’s peace and presence be with you.  Last Saturday I had the privilege of participating in my favorite Mass of the year…the Easter Vigil.  I think that’s partly because we get to spend some time in a dimly lit church, which for reasons I don’t yet know, I find extremely peaceful.  I’ve been participatingContinue reading “Wednesday, April 20, 2022”