Keep Moving Forward – Episode 17: The Building Blocks of Habit Building

Christ’s peace and presence be with you.  This week Diana’s message is all about habits.  She breaks them down into four subsections:

  1. Breaking and Building Habits by Instituting the Three Layers of Behavior Change
  2. Understanding Your Brain and the Science of Habit Building
  3. Taking Action in Habit Building
  4. Automating Your Habits for Lifelong Changes

Friday, March 4, 2022

Keep Moving Forward – Diana Marie Keller

Episode 17: The Building Block of Habit Building

Check out the episode here: https://www.buzzsprout.com/1889846/10182917​

Bless others and be blessed.

If the Lord has touched you in some way with His message today, I ask that you pay if forward by sharing this message, so that you and He may also bless others.

#DianaMarieKeller – Keep Moving Forward

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